9 Best ASMR Headphones, Earbuds, & More | For a Soothing Sleep

Looking to flop back on the couch, put your headphones on, relax and tingle away from any stresses? Aiming for that euphoric feeling stimulated by certain sounds, visuals, noises, and thoughts? Or simply looking to listen to sounds to comfort you into a dreamy realm? 

For many, finding a good pair of headphones to help reduce anxiety and get a good night’s rest is crucial. And this means having a decent pair that provides users with quality, comfort, and an array of other factors. 

Not all ASMR headphones are created equally, which is why we thought to bring you our creme de la creme of top picks for you to choose from. So, without further ado, let’s dive into the best ASMR headphones available.

What is ASMR?

ASMR stands for Autonomous Sensory Meridian Response. This refers to a tingling, euphoric sensation stimulated by certain sounds and visual elements. Though it’s believed that only part of the population is capable of experiencing ASMR. Many find the response very relaxing and can cause them to fall asleep.

It’s often referred to as a ‘static-like tingling that starts from your scalp and moves down the spine. It’s a subjective feeling, and many ASMRtists (ASMR Video creators) focus on sounds such as whispering, tapping, and scratching to trigger this experience. 

So, because it’s an auditory-focused activity, a good quality pair of headphones is essential.

Best Headphones for ASMR Reviewed

Before we dive into the reviews section, take a look at these quick picks and their categories to help you find the perfect headset you’re looking for – From wired earbuds to wireless closed-back headphones and everything in between.

  1. Best Overall ASMR Headphones: Bose QuietComfort 35 II Headphones
  2. Best Earbuds for ASMR: Apple AirPods
  3. Best ASMR Tingle Pro Headphones: Sony WH-1000XM3 Headphones
  4. Best Headphones for Laying Down: Sennheiser HD 599 Headphones
  5. Best Headphones to Sleep In Bed: CozyPhones Sleep Headphones
  6. Best Active ASMR Headphones: Marshall Major II Headphones
  7. Best ASMR Earbuds For Sleeping on Your Side: TOZO T10 Bluetooth Earbuds
  8. Best Bed Headphones for Relaxing: Beats Solo3 Wireless On-Ear Headphones
  9. Best Earbuds to Sleep In Bed: Panasonic ErgoFit earphones

Our Top 3 Picks for the Best Headphones for ASMR

Not sure what you’re looking for? Take a look at our top 3 picks of the very best headphones for ASMR and why we like them.

Image Product Features Price
Bose QuietComfort 35 II Noise Cancelling Bluetooth Headphones table 1 Bose QuietComfort 35 II Headphones – Active noise cancellation
– Super comfortable with balanced sound
– Wireless, Bluetooth
– Battery life up to 20 hours
– Alexa enabled
Check Price
Apple AirPods tabel 1 Apple Airpods – Wireless earbuds
– Stellar sound quality
– Water-resistant
– Good for sleeping
– Includes charging case
Check Price
Sony WH1000XM3 Noise Cancelling Headphones table Sony WH-1000XM3 Headphones – Up to 30-hours of playtime
– 180° Swiveling earcups
– High-resolution audio
– Alexa Built-in devices
Check Price

Best ASMR & Sleeping Headphones Reviews

Now that we’ve covered the very best ASMR headphones, let’s take a look at our top picks in detail, their top features and their downfalls.

1. Bose QuietComfort 35 II Headphones Review


Best Overall ASMR Headphones

The Bose QuietComfort 35 II headphones produce crisp, clear audio sounds. These headphones are renowned for their active noise cancellation (ANC) and are an extraordinarily comfortable set – pretty much everything you’d need in a pair of ASMR headphones. 

Noise cancellation is especially fantastic to have if you enjoy listening to ASMR, as the videos tend to involve very soft sounds that can be easily lost by any background noise. Furthermore, the headsets have three distinct noise cancellation options, giving you the freedom to shut out distracting noise so you can concentrate on your triggers.

Lie back in bed and listen to your stimulations with the wireless headphones. And with Bluetooth controls, you won’t have to worry about wires tangling or getting damage. In addition, they are extremely lightweight and comfortable, with the earpads made of faux leather. So, you can enjoy long listening sessions with these headphones without the hassle of feeling like something is clamping down on your head. 

One of the main downsides to these headphones is their price and that they could feel a little bulky to rest your head if you’re looking to sleep and listen to ASMR. However, these are minor issues and if you’re on the hunt for quality, you can’t find better.

  • Active noise cancellation
  • Super comfortable with balanced sound
  • Wireless, Bluetooth
  • Battery life up to 20+ hours
  • Alexa enabled
  • Pricey
  • Can feel a bit bulky
  • Not the most durable materials on the earpads

Why this one?  If you’re keen on listening to your ASMR triggers with a wireless pair of headphones, the QC35 II truly marks the spot. With comfort, sound quality, and renowned ANC, you’ll get an incredible listening experience.

2. Apple Airpods Review


Best Earbuds for ASMR Listening

The Apple AirPods takes charge when it comes to high-quality and durable construction. They come with a charging case to ensure that your AirPods are ready for you to use. They also provide instant connectivity to all your Apple devices. 

Whether you’re playing music or games, the Airpods provide a low-latency wireless connection for quality sound. Take them out of the charging case and put them in your ear for instant connection. 

Moreover, AirPods provide up to 5-hours of listening time in one charge and more than 24 hours of battery life with its charging case. 

Although these Apple AirPods take the lead when it comes to exceptional sound quality, there are some areas that could be improved. There have been mentions about varying levels of charge on both AirPods when using them simultaneously and the comfort for different people. 

  • Wireless earbuds
  • Stellar sound quality
  • Water-resistant
  • Good for sleeping
  • Includes charging case
  • Bluetooth enabled
  • A little Pricey
  • Not as long battery life as other products
  • One size only

Why this one?  If you’re looking for instant connectivity to any iOS device these Bluetooth earbuds are fast charging, perfect for long sessions of relaxation. If you want to listen to ASMR, AirPods are a terrific option.

3. Sony WH-1000XM3 Headphones Review


Best ASMR Tingle Pro Headphones 

Sony WH-1000XM3 Headphones are nothing short of being genuinely incredible when it comes to quality sound and no doubt at the top of our list for Sony’s recommended headphones for ASMR. 

One of the top features is its Active Noice Cancelation system. The headphones also boast two microphones on each ear cup, working with the HD Noise Cancelling Processor (QN1) to apply real-time noise cancellation. Whatsmore, listen up to 30-hours of fast-changing and 5 hours of playback for a 10-minute charge. 

What makes your listening sessions even more enjoyable is the 180° swiveling earcups for a more comfortable and customized fit. Another one of this Sony’s nifty features is its wearing detection feature and quick attention mode, allowing you to have a conversation without having to remove the headphones from your head. 

  • Up to 30-hours of playtime
  • 180° Swiveling earcups
  • High-resolution audio
  • Alexa Built-in devices
  • Pricey
  • A slightly elevated bass sound

Why this one?  These ASMR headphones are hard to beat when it comes to an all-around quality device and brilliant display.

4. Sennheiser HD 599 Review


Best Headphones for Laying Down

The Sennheiser HD 599 may just tickle your fancy if you’re an audiophile seeking an excellent, quality pair of ASMR headphones that won’t break the budget. The headphones provide a clear, crisp sound, with clear highs and mids and a not too overwhelming bass. They work well with most kinds of ASMR and are also comfortable, with soft earbuds that are super lightweight. 

The Sennheiser HD 599 provides incredible acoustic sound and is built for durability. Moreover, the headphones are padded around the headband, and the earpads are luxuriously soft, great for those long listening sessions. 

There are positives and negatives, and one of the shortcomings of the Sennheiser HD 599 is that they aren’t the best when it comes to boisterous environments. And because of their size and weird design, they may not be the most comfortable to sleep with. However, if you aren’t looking to fall asleep with your headphones on, these make a great pair that is sure to give you the tingles. 

  • Clear sound
  • Comfortable & lightweight
  • Natural listening environment
  • Super soft earbuds
  • Wired design
  • Maybe too bulky to sleep on your side with
  • Open back design requires a quiet listening environment

Why this one?  If you’re looking for ASMR headphones with spacious, natural acoustic sound and the utmost comfort around the ears, these may just be ideal.

5. CozyPhones Sleep Headband Review


Best Headphones to Sleep In Bed

The CozyPhones Sleep headband is considered the best sleep headphones, specifically designed for bedtime, and is widely recommended in the ASMR community. The speakers are thin enough to provide a comfortable sleep right through the night, even if you’re sleeping on your side. Making them ideal for listening to ASMR videos and falling asleep. 

Moreover, these headphones come in an assortment of colors and are made from lycra, a super breathable material often used in sports clothing. These headphones are a one-size-fits-all deal that is adjustable with a velcro strap. 

If you’re curious about the CozyPhones’ audio quality, you’ll be pleased with the sound quality. Although they won’t compare with sounds from other traditional headphones or earbuds on this list, they do provide sufficient tingles while you doze off to la-la land.  

One of the biggest drawbacks to the CozyPhones Sleep Headband is the adjustable speakers. Although it’s great that you can move them to the right place according to where your ears may sit, there’s no way to secure the speakers to the place you want them to stay. 

  • Super comfortable to sleep with
  • Affordably priced
  • Washable
  • Durable & lightweight
  • Average sound quality
  • Speakers may move
  • Not Bluetooth
  • Not wireless

Why this one?  If you’re looking for comfortable headphones for sleeping in, these would be your best bet. The CozyPhones is a fantastic product to enjoy listening to ASMR in bed.

6. Marshall Major II Review


Best Active ASMR Headphones

Marshall is by far a leader when it comes to headphone brands, and finding a good pair of ASMR headphones; you’re in for a winner with the wireless Marshall Major III headphones. These headphones bring comfort and convenience with their over-the-ear wireless design, which allows you to move around freely while listening to ASMR videos

Users are also spoiled with a 30 feet wireless listening range and have up to 30+ hours of playtime from a single charge. These headphones feature top-of-the-range 40mm dynamic drivers that are built to enhance bass response, provide clear highs, smooth mids, and give users an overall pleasant listening experience. 

The Marshall Major III headphones have a durable construction with a padded headband and cushioned ear cups that can provide comfortable extended wear. They also have a multi-directional knob, allowing you to adjust the play, pause, volume, etc., with ease. 

  • Around-ear closed-back Headphones
  • Wireless, Bluetooth aptX
  • 30+ Hours of wireless playtime
  • Durable construction & padded headband
  • Pricey
  • Earcups can feel a little uncomfortable

Why this one?  It’s hard to beat the Marshall Major III when it comes to comfort. From high-quality materials, around-ear, closed-back headphones, and 30+ hours of playtime, what’s not to love with these headphones?

7. TOZO T10 Wireless Earbuds Review


Best ASMR Earbuds For Sleeping on Your Side

If you’re an active sole and you’re not keen on spending a ton of money on an expensive pair of ASMR headphones, the TOZO T10 Wireless Earbuds may just tick your boxes. The noise-canceling in earbuds provides high-quality stereo with Bluetooth 5.0 technology for rapid connectivity. 

Moreover, these headphones have an IPx8 waterproof rating and a durable design to give them long-lasting performance. They also provide users with up to 6+ hours of playtime from a single charge and up to a total of 30-hours with the charging case. 

While these earbuds deliver on crisp sounds and are noise-cancelling, they cannot match up to headphones that cover your entire ear. 

  • Wireless, Bluetooth
  • Waterproof
  • Lightweight & Comfortable
  • 6+ Hours of playing time
  • Aren’t as good as closed-ear mufflers
  • Not as quality sound as others

Why this one?  The TOZO T10 earbuds are the ideal pair for anyone looking for affordable, discrete headphones. They provide one-step pairing, are wireless (with Bluetooth connection), provide deep bass and up to 4+ hours of playtime.

8. Beats Solo3 Wireless On-Ear Headphones Review


Best Bed Headphones for Relaxing

The Beats Solo3 headphones are by far top-of-the-range headphones, hands down. From its wireless Bluetooth connectivity and sleek design to the signature Beats sound and fine-tuned acoustics. And this is one of the many reasons why we love these headphones for ASMR listening – handsfree. 

The headphones feature the Apple W1 headphone chip that provides users with better, rapid connectivity and seamless transmission without delay. Moreover, the headphones have a built-in microphone that enables you to make or answer calls while listening to your videos or music sessions. 

The ASMR headphones provide users with up to 40-hours of battery life, making them suitable to use throughout the day and night. And with the Fast Fuel feature, these headphones require only 5 minutes of charging to give out 3 hours of playback – nice! 

Although these incredible headphones may provide their users with a clear, rich, and deep bass sound, they don’t come with an audio cord. So, if you are looking to use them with wired connectivity, you will have to purchase them separately.

  • Wireless, Bluetooth connectivity
  • Up to 40- hours of playtime
  • Award-winning sound & design
  • Adjustable, cushioned earcups 
  • Fine-tuned acoustics
  • Only Compatible with Android & iOS devices
  • Pricey

Why this one? If you’re a lover of long-lasting melodies and are looking for a device that will last you hours, the around-ear, closed-back Beats Solo3 can provide just that.

9. Panasonic ErgoFit Review


Best Earbuds to Sleep In Bed 

The Panasonic ErgoFit earbuds are an incredible pair of headphones and at an unbeatable price. If you’re on a budget and are an ASMR listener, these headphones may just be the best thing for you. The headphones come in a variety of attractive colors and three different earpiece sizes to ensure a comfortable fit.

Apart from them being extremely comfortable, these earphones can easily block out any external noise. Moreover, with the low profile design, you shouldn’t have any issues falling asleep with them in your ears or even to lay on your side. 

The Panasonic ErgoFit provides noise isolation, which can block out surrounding noise, making it ideal for ASMR. Although they may not offer the same quality of noise isolation as you’d get from a pair of high-quality headphones with ANC, these earbuds are superb for the price.

  • Good noise isolation
  • Includes S/M/L earbud sizes
  • Unbeatable price
  • Wired
  • Not build with the best quality

Why this one?  The Panasonic ErgoFit earbuds are a perfect fit for any ASMR listener looking for noise isolation and comfort at a reasonable price.

ASMR Earphones Buyers Guide 


Buying ASMR headphones requires a bit of research, especially when getting a pair for listening to music or watching movies. Take a look at some things to consider before splurging on a pair of high-tech headphones.

Design & Comfort 

ASMR is all about comfort and relaxation of the mind and body. You should look closely into the design of your headphones and decide on what fit you’ll enjoy the most. Choose between headphones, a headband set, or earbuds. Other factors to consider also include the size, weight, wiring, and material provided. 

If you’re a side-sleeper or tend to fall asleep with your headset on at night listening to ASMR, then a headband may work best for you. On the other hand, earbuds are ideal for those with very sensitive ears or anyone looking for a more lightweight, on-the-go design. Headphones are certainly the heaviest and most bulky of the three. However, they provide the best sound quality. 

Active Noise Cancelling 

To properly enjoy the gentle, delicate whispers of soft tapping, finger fluttering, and whispers of ASMR, you’ll need to block out the harsh outside noises. 

Therefore, if you suspect that you may need to block out your surrounding external sounds, you should look into getting an active noise canceling headset. 

Battery Life

Another key aspect to consider is how much battery life your headphones may provide. Long battery life is important, especially for those that suffer from insomnia or other sleep conditions and may need some time to fall asleep. Others may require a longer battery life simply because they enjoy listening to ASMR for many hours.

So, if you’re one of the users that require a longer battery life, you should check and see how much playing time you can get out of the device. 


Sensitivity is another factor to consider when it comes to buying ASMR headphones. It’s a measure of how loud a sound the headphones’ output can produce and at what power level. The headphones with a greater output of power also have more sensitivity.

Although it can be difficult to measure out the sensitivity of headphones as manufacturers use different methods. In which, you should rather consider headphones that have a sensitivity rating between the 90-111 gap – not too high and not too low. 

Final Thoughts: Best Earphones for Sleeping & ASMR

Finding yourself the best pair of ASMR headphones requires a lot more consideration and attention than simply finding a model for listening to music or watching movies. 

ASMR headphones will play a significant role in how much you enjoy the tracks and videos, especially if you’re looking to use them for relaxing or to sleep. Sleep headphones are the answer to a night of good and more comfortable sleep. 

So, now that we’ve covered the best headphones for ASMR, which headphones will you choose to take you to a dreamy realm? Please share; we’d love to know your choice?

Written by Panashe

I'm Panashe Hwata - a computer science student with an unabashed love for technology and captivating audio. As the owner of this blog, I'm thrilled to share my passion for exploring the world of premium sound and cutting-edge tech with all of you. Join me on this exhilarating journey as we dive into the captivating world of audio excellence